Caffeine Levels
Caffeine LevelsI found this in the November 1997 issue of Vegetarian Times Magazine. If you dabble in caffeine- this is how much you are getting...
(This chart doesn't mention Coke/Pepsi- but is probably somewhere between 40-55 mg per 12 oz. serving)
| Product | Serving Size |
Caffeine (in milligrams) |
| Coffee, brewed | 8 oz. |
135 |
| Decaf coffee, brewed | 8 oz. |
5 |
| Excedrin | 2 tablets |
130 |
| Hershey milk chocolate | 1.5 oz. bar |
10 |
| Ben & Jerry's No-fat Coffee Fudge Frozen Yogurt | 1 cup |
85 |
| Haagen-Dazs | 1 cup |
58 |
| Starbucks Coffee Ice Cream, assorted flavors | 1 cup |
40-60 |
| Dannon Coffee Yogurt | 8 oz. |
45 |
| Mountain Dew | 12 oz. |
55 |
| Sunkist Orange Soda | 12 oz. |
40 |
| Celestial Seasonings Iced Lemon Ginseng Tea | 16 oz. |
100 |
| Green Tea | 8 oz. |
30 |
| Tea, made from whole leaf or bag | 8 oz. |
50 |
[ Fundamentals | Menu Plan | Recipes & Snacks | Food Allergies | Links, Books and Mail Order | On the Go Tips]
E-mail me (Sara): jkdiet@yahoo.com